YOGA 2012

2012 a new year, a new you!
A NEW time to practice.

Monday Evenings
Portage Fitness Co-op
7:30 - 8:30pm

Please bring your own mat to practice.

If you can commit yourself to one thing in 2012, make the commitment to YOGA.
Through the regular practice of YOGA and through the yogic sutra of self awareness, I have learned to LOVE myself and those around me deeper, smile bigger and laugh at myself!!

Looking forward to a wonderful year.
Candice

FALL YOGA

Hard to believe I am entitling this post FALL YOGA...eek!
I wanted to give you lots of time to clear those schedules so you can add in a Yoga class or two to your routines this coming season.
I am still nursing my shoulder back to health so unfortunately this means that I will not be instructing until the Fall. Furthermore, My Husband and I are taking our kids on a trip to the most magical place on earth....Disney World!!, for two weeks in September.
I will not be instructing YOGA in Portage La Prairie until October.

Start Date: October 3rd
Monday Evenings @ Portage Fitness Co-op (Located at the Canad-Inn Hotel)
8:15-9:15pm
Vinyasa Style Yoga with focus on the Beginner/Intermediate Poses
Cost; $5.00, payable to myself
No membership is required to join this class


Tuesday Evenings @ PCU Centre (Located on Island Park)
8:15-9:15pm
Vinyasa Style Yoga with Focus on the Beginner Poses
PCU Drop-in fee applies

Peace & Love

Summer Yoga

Yoga classes are cancelled for the month of July. I injured my shoulder playing sports last week and have been advised by the Dr. to not strain it.
I am feeling much better now but do not want to overdue it. There is a lot of shoulder work in Yoga...and I am truly thankful for my practice. I am quite sure that my injury could have been much worse if I had not been doing yoga.
Sorry for the inconvenience everyone.
Enjoy the beautiful July sunshine.

Candice

SUMMER YOGA

YOGA - Portage Fitness Co-op
Monday Evenings 8:15-9:15pm
$5.00 drop-in fee applies, paid to instructor
July 11th
July 25th
August 15th
August 22nd

Note: You do not need to be a member to take this class.


YOGA - PCU Centre
Tuesday Evening's 8:15-9:15pm
PCU drop-in fee applies
July 12th
July 26th
August 2nd
August 16th
August 23rd
August 30th


May the spirit of the summer bring you peace, happiness and joy.
Namaste.

YOGA in 2011

I am so very excited to be involved with such a beautiful Community.
Join me in 2011 as we take a journey through Yoga.
Living a radiant life with love and compassion for the people in our lives and the world we live in.


Monday Evening's @
Portage Fitness Co-op
8:15-9:15pm
Cost $5.00per session


Tuesday Evening's @
PCU Centre
8:00-9:00pm
PCU Drop-in fee applies


Please bring your own yoga mat to class.
Namaste.

December YOGA

Tis the season to come and try out some YOGA!
Tuesday evenings 8:00-9:00pm
PCU Centre, Multipurpose Room
Drop-in fee $6.00, Free for PCU Members.

Enjoy YOGA's powerful benefits to Mind, Spirit & Body.
This is a Beginner Class however, ALL levels are welcome.

November YOGA

Join me in November...
Tuesday Evenings 8:00-9:00pm
PCU Centre (Multi-purpose room)
Explore the benefits of YOGA with me.
This is a Beginner Class however all levels are welcome.
For the PCU Fitness Schedule click here!